Well the count down begins! I have 25 days until my 30th Birthday!
Do you remember my FLEX IT FRIDAY post with my before picture? You can read the Flex it Friday post HERE! I was weighing in at 137 lbs, I am now currently down to 132 lbs. That puts me 5 pounds lighter.
I fell off my 14 week accountability tracker. Whoops! It happens. But I have been sticking with a cardio regimen 3-4 days a week with my weight lifting, which I did share one of my treadmill 500 calorie busting work outs that you can find HERE!
I also was sick a good three weeks due to a bad experience with some prescription antibiotics I was taking for acne! 😦 If you missed that miserable story it’s right here. I seriously didn’t eat much for a full week. NOT COOL!
I am still not as lean as I was hoping to be, but I do have a few more weeks to go! I am happy to report that I didn’t gain anymore weight or slack off to the point of losing all control of myself! Yea for that!
It is time to post another flexing photo (sigh) to let you know I am still fighting hard to reach my goal!
I guess I could have taken the five seconds to clean the mirror, but this is real life people, and I do have 4 children! LOL As you can tell by the traffic light toothbrush in the picture, and all the water marks on the mirror! (I will miss dirty bathroom mirrors when they are grown, I just know it!)
I have learned that no matter how much support or encouragement I get from others, I HAVE TO BELIEVE IN MYSELF, and so do you! Your weight loss journey is yours to take control of. Be Crazy! Think Crazy! Just don’t lose faith in what you are capable of doing!
I can do all things through Christ who gives me strength! Philippians 4:13
What’s your favorite cardio exercise?