Living on not Borrowed Time

     There are 24 hours in a day. 168 hours in a week. 8,736 hours in a year. Job 14:5 "You have decided the length of our lives. You know how many months we will live, and we are not given a minute longer." Your life is no accident! The days you get to live … Continue reading Living on not Borrowed Time

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Monday Motivation- I am crazy enough not to give up

  Well the count down begins! I have 25 days until my 30th Birthday! Do you remember my FLEX IT FRIDAY post with my before picture? You can read the Flex it Friday post HERE! I was weighing in at 137 lbs, I am now currently down to 132 lbs. That puts me 5 pounds lighter. I fell off … Continue reading Monday Motivation- I am crazy enough not to give up

Strong is the NEW SEXY! What do you think?

Have you heard that Strong is the new Sexy!? So now days you can't even look like you just need to go eat a cheese burger anymore, you have to be buff and stacked, because strong is the new skinny! TALK ABOUT PRESSURE TO THE EGO! Approximately 91% of women are unhappy with their bodies and resort … Continue reading Strong is the NEW SEXY! What do you think?

Because you know I’m all about that Work, ‘Bout that Work, no Excuses!

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Hebrews 12:11   If there is one thing I have learned from years of "trying" to be consciously fit and healthy is that discipline does not just happen … Continue reading Because you know I’m all about that Work, ‘Bout that Work, no Excuses!