Living a counterfeit life of what’s trending and relevant to present times.
Category: Healthy you
Living on not Borrowed Time
There are 24 hours in a day. 168 hours in a week. 8,736 hours in a year. Job 14:5… Read more Living on not Borrowed Time
Monday Motivation- I am crazy enough not to give up
Well the count down begins! I have 25 days until my 30th Birthday! Do you remember my FLEX IT FRIDAY… Read more Monday Motivation- I am crazy enough not to give up
Swim Suit season is creeping up!
We are weeks away from swim suit season…are you ready? I know I am not quiet there yet,… Read more Swim Suit season is creeping up!
Flex it Friday- before pics-new goal
So I decided to take some “Flexing Selfies” so my readers would know that I do actually… Read more Flex it Friday- before pics-new goal
Jump back on
Monday equals fresh start to the week! If you jumped off the band wagon over the weekend why not start… Read more Jump back on
Strong is the NEW SEXY! What do you think?
Have you heard that Strong is the new Sexy!? So now days you can’t even look like you just need… Read more Strong is the NEW SEXY! What do you think?
First work out for 2015
This afternoon was my first official 2015 work out! The gym was packed, as expected. We, my husband and I,… Read more First work out for 2015
Because you know I’m all about that Work, ‘Bout that Work, no Excuses!
“For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to… Read more Because you know I’m all about that Work, ‘Bout that Work, no Excuses!
Just keep going
A Facebook newsfeed find!! Don’t quit!! 🙂
Fasted Cardio Does Work
Some how I stumbled across fasted cardio in August. With the exception of an illness that took me down and… Read more Fasted Cardio Does Work
The Ugly Truth about Empty Calories
Although they taste Delicious…Mostly… They are NOT GOOD FOR YOU! Stay away from EMPTY CALORIES!!!!! Empty calorie foods and drinks are… Read more The Ugly Truth about Empty Calories
Leigh Leigh Speaks 