Monday equals fresh start to the week! If you jumped off the band wagon over the weekend why not start back today?
I have learned that when I stop doing what I am suppose to be doing to keep my body in check doubt creeps in my mind! When I am busy keeping up with my running and my work outs, there is no room for doubt!
The more you do something, the easier it gets. The less you do something, the harder it gets!
Let’s do this!