Flex it Friday- before pics-new goal

 

 

progress

 

So I decided to take some “Flexing Selfies” so my readers would know that I do actually go to the Gym 4-5 times a week and lift weights with my oh so attractive Husband! :0)~

I have to admit…flexing selfies…make you feel funny when you share with the world!…..No? Not you?…okay just ME then!

I have no clue what is going on with the flash and my hand up there by the way!

I took this photo about 2 weeks ago. I remember because my kids saw me trying to get it to fit on to my instagram and made fun of me! Apparently to teenagers, I am lame! Ha They never made it to instagram though, for the record! ( I am pretty sure it was because they laughed out loud at me.. oh my …and I am actually going to post them here instead!!…gulp!)

These past two months I sort of ran into a little funk and stopped my cardio! GASP! I even got lazy and stopped paying close attention to the foods I was eating. I know, this is BAD, and I do not encourage it at all! But the truth is, I am a Mom, I have 4 children, and I work, even if it is only part time! AND ITS COLD OUTSIDE!!!!!! AND I LOVE Chocolate, PIZZA, and COOKIES!!

But it’s time to get off the Excuses train and back onto Self Control Express!

I took this picture because it is going to be considered my “before” picture. Even though I could care less about the scale..I am currently weighing in at 137lbs, I am 5 foot 6inches.

I have 14 weeks until my big 3 0 Birthday gets here! My goal is to turn 30 looking and feeling better then I did in my 20s.

I have created a little 14 weeks accountability chart to fill out at home. It is nothing fancy. I made it on a word processor on my notebook. I am logging my meals, my works outs, and my cardio. I am trying to stick to clean eating with the exception of a cheat not clean meal once a week, if I desire. I am looking to get a minimum of 5 (FAST) miles of running in each week, as well as hitting the weights 4-5 nights a week. My prayer is that I have enough strength to not give up, but give it my all for these 14 weeks! I think by making this an official blog post it gives me some accountability! We all need a little accountability in our lives!

I would like to finish this feeling healthier, stronger, faster (improve my mile time in the cardio department), and appear to look leaner-dropping body fat.

If you would like to journey along side of me, follow Leigh Leigh Speaks on Facebook. Click HERE! We can encourage each other!

xoxo

Leigh Leigh

 

Advertisements

3 thoughts on “Flex it Friday- before pics-new goal

    • Thank you Stacey.. This is where I am currently. I have been focusing more on lifting and less on cardio which has caused me to put on some weight.. Not watching what I have been eating…. Now to keep the muscle, loss the extra … The hard not fun part. Lol

      Like

  1. Pingback: Monday Motivation- I am crazy enough not to give up | LEIGH LEIGH SPEAKS

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s