It has been a week! Not one I would like to repeat that’s for sure. It wasn’t physically demanding, but definitely mentally draining. I can honestly say, I cried and I haven’t just let the tears roll in months. It wasn’t until I got a grip and discerned what I was thinking out in my journal. Suddenly it became clear what was going on. I was under spiritual warfare and I was letting it get the best of me. If your week was similar to mine here are 6 EFFECTIVE Steps to DEFEAT, not REPEAT, a no good week!


#1 Write it down

Go back through your week. Pin Point the first event, circumstance, thought, that knocked down the first domino in your mind of torment. Write the order of events down on paper.

#2 Recognize your Enemy

Was your week derailed out of chaos or disorder? Was it weakened by lies, deceit? Did an unexpected set back occur?

1 Corinthians 14:33 “For God is not a God of confusion but of peace. As in all the churches of the saints,”

John 10:10 “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”

1 Peter5:8 “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”

#3 Recognize the bad seeds planted from your struggle(s)

I was dealing with some decisions I have made in my life on forgiving others who had caused harm to me years previous. I recognized it was a distraction to my calling to forgive and get past difficulties through Christ’s love and healing power. I was about to stop giving grace and mercy to a person, but realized this could be dangerous as I am in need of grace and mercy myself every day. I recognized that the seed planted was pride and unforgiveness. I also was dealing with another issue that’s core root came from jealousy. I know that these types of seeds planted in my mind are VERY dangerous for me to let take root and grow. Out of them springs anger, resentment, and bitterness. All things in which I do not want to have inside of me. What gets rooted in the heart comes out of the Mouth, (Matt 15:19). As a Jesus follower I am called for life free from this kind of bondage. My enemy, Satan, was out to steal my joy and he used some very personal issues to rattle the my cages. Once I recognized the warfare in my mind, I was able to stop the chatter of nonsense that was fueling my downfall.

#4 Forgive them, Forgive yourself

Whatever happened this week, what ever offenses were made against you. What ever thought of unforgivness you may have harbored. Forgive. Forgive them, and then forgive yourself for the set back. 2 Corinthians 2:10-11,” Anyone you forgive, I also forgive. And what I have forgiven—if there was anything to forgive—I have forgiven in the sight of Christ for your sake, 11 in order that Satan might not outwit us. For we are not unaware of his schemes.” Unforgivness gives Satan the advantage in our lives. It also causes bitterness, resentment, strife which is the exact opposite of Love. Sometimes we need to extend grace and mercy to ourselves as well. If you let Satan’s attacks bring your down, don’t stay down, forgive yourself for the pity party you threw for an hour! 😉

#5 Let it Go

Proverbs 19:11, “Good sense makes one slow to anger, and it is his glory to overlook an offense.”

Ecclesiastes 7:21-22, “Do not take to heart all the things that people say, lest you hear your servant cursing you. Your heart knows that many times you yourself have cursed others.”

Let it go, forget about it, press onward, seek things above.

#6 Change your mindset

Tomorrow is Monday. I love Mondays because they are the beginning of a new week and new opportunities. I may have been blind sided this past week, but this week my eyes will be WIDE open!

Colossians 3:1 , “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth.”

Lamentations 3:22-23, “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.


I hope you have a Fabulous week ahead!

1 John 4:4, “You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.”

This is a little gold nugget. Tuck it in your pocket, keep it safe, and pull it out when trouble comes your way!

Lots of Love and Hugs,

-Leigh Leigh

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  1. Great tips. I loved the “Let it go” best because it is all my two year sings day in and day out. What a great reminder I have ringing in my ears all day to simply just let it go. 🙂


    1. 🙂 I my girls sing it all the time as well! Probably why it made the list! I like that though, thanks for putting the two together! I will pay close attention when they sing it again and remind myself to let it go! 😉


  2. Thank you for this! It’s so true that often times I don’t even realize what I’m feeling so tumultuously upset about it until I stop, pause, put away the iPhone and write it down. Great reminders-thanks!


    1. Your welcome! I think I should have added and to pray that we don’t slip back into temptation of deceit! I get frustrated because u should know these things.. But distractions keep our guards down! Thank you for reading!


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