We are weeks away from swim suit season…are you ready? I know I am not quiet there yet,… Read more Swim Suit season is creeping up!
So I decided to take some “Flexing Selfies” so my readers would know that I do actually… Read more Flex it Friday- before pics-new goal
A Facebook newsfeed find!! Don’t quit!! 🙂
Some how I stumbled across fasted cardio in August. With the exception of an illness that took me down and… Read more Fasted Cardio Does Work