Monday Motivation- I am crazy enough not to give up

  Well the count down begins! I have 25 days until my 30th Birthday! Do you remember my FLEX IT FRIDAY post with my before picture? You can read the Flex it Friday post HERE! I was weighing in at 137 lbs, I am now currently down to 132 lbs. That puts me 5 pounds lighter. I fell off … Continue reading Monday Motivation- I am crazy enough not to give up

Flex it Friday- before pics-new goal

      So I decided to take some "Flexing Selfies" so my readers would know that I do actually go to the Gym 4-5 times a week and lift weights with my oh so attractive Husband! :0)~ I have to admit...flexing selfies...make you feel funny when you share with the world!.....No? Not you?...okay just … Continue reading Flex it Friday- before pics-new goal

Strong is the NEW SEXY! What do you think?

Have you heard that Strong is the new Sexy!? So now days you can't even look like you just need to go eat a cheese burger anymore, you have to be buff and stacked, because strong is the new skinny! TALK ABOUT PRESSURE TO THE EGO! Approximately 91% of women are unhappy with their bodies and resort … Continue reading Strong is the NEW SEXY! What do you think?

The Ugly Truth about Empty Calories

Although they taste Delicious...Mostly... They are NOT GOOD FOR YOU! Stay away from EMPTY CALORIES!!!!! Empty calorie foods and drinks are foods and drinks that contain high calories with little or NO nutrients at all. They are made up out of processed carbs, ethanol (alcohol), loads of sugar, bad fats and oil! Sodas, cakes, cookies, chips, candy, pastries, … Continue reading The Ugly Truth about Empty Calories

Quick Beach Wavy Hair Straight from the Bottle

Summer Friday's have this Busy Momma on the Go, Go, Go! This happens to create some serious #hairstruggles post morning work out. As you can imagine after a hour of Zumba followed by another 30 minuets of a shoulder lifting my hair is a sweaty drenched mess. A shower is a MUST! Being that my … Continue reading Quick Beach Wavy Hair Straight from the Bottle

8 Awesome ways to CONQUER your Gym-Phobia

So, you have made up your mind, you are going to get your priorities straight and start living a more healthier life style for yourself! Awesome, and good job for you! The only problem is you are FREAKED OUT OF YOUR MIND about joining a new gym and the thought of working out alone makes you want … Continue reading 8 Awesome ways to CONQUER your Gym-Phobia