Just keep going

A Facebook newsfeed find!! Don’t quit!! 🙂

Fasted Cardio Does Work

Some how I stumbled across fasted cardio in August. With the exception of an illness that took me down and… Read more Fasted Cardio Does Work

It’s MENTAL!! This is a continuation of my blog post The proof isn’t in the pudding…it’s in the picture! Read… Read more Fight to be “That Mom”

Good Morning on this Fabulous “Fit” Friday!! You may have already checked out my Body after Baby post, if not… Read more “Working Out” My Transformation Story (pics)

Summer Friday’s have this Busy Momma on the Go, Go, Go! This happens to create some serious #hairstruggles post morning… Read more Quick Beach Wavy Hair Straight from the Bottle

Cool, Cold, Refreshing I love Fridays!! Nothing feels better then to start your day off with some heart pumping cardio,… Read more Coconut Banana Bliss Pop Recipe

Being female, and utilizing the Women’s locker room at my gym a great deal, I am always bound to… Read more The scale is a LIAR

Well it’s Friday and we have all survived another work week! YEA! I love Friday mornings because I get to… Read more We don’t Sweat, We Sprakle

So, you have made up your mind, you are going to get your priorities straight and start living a more… Read more 8 Awesome ways to CONQUER your Gym-Phobia

When you walk into the gym, it is no surprise that headbands are super popular amongst the female population. They… Read more Work out hair accessory MUST have

I am so excited this morning! Four girlfriends and I are going to go take on Zumba with a fierce… Read more Zumba with girlfriends