It's February the month of LOVE. Typically you see new romance blossom and bloom. Love is in the air. This is no romantic love note my dear. I guess there is no sweet way to say this, so please forgive me for being so blunt, but I don't have it in me to continue this fling we have going on. First … Continue reading It’s Valentine’s Day and I am dumping You
Tag: fitnessmom
Just keep going
A Facebook newsfeed find!! Don't quit!! 🙂
Fasted Cardio Does Work
Some how I stumbled across fasted cardio in August. With the exception of an illness that took me down and out an entire week I have been faithful on fasted cardio 4-5 days a week since then! It's super simple but takes serious commitment and will power! Fasted cardio is described as doing cardio before … Continue reading Fasted Cardio Does Work
Fight to be “That Mom”
It's MENTAL!! This is a continuation of my blog post The proof isn't in the pudding...it's in the picture! Read it HERE! You have decided that you want to be "that mom"! You know the one with 10 kids and a set of Abs! 🙂 Awesome! Well first things first.... You got to WANT IT … Continue reading Fight to be “That Mom”