Because you know I’m all about that Work, ‘Bout that Work, no Excuses!

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Hebrews 12:11   If there is one thing I have learned from years of "trying" to be consciously fit and healthy is that discipline does not just happen … Continue reading Because you know I’m all about that Work, ‘Bout that Work, no Excuses!

Work out hair accessory MUST have

When you walk into the gym, it is no surprise that headbands are super popular amongst the female population. They come in all widths, shapes, sizes, and colors. In my failed attempts to find the perfect headband, that actually stays in place, I now own a large collection of headbands I have absolutely no use … Continue reading Work out hair accessory MUST have