Talking back to your husband is a NO NO!

That’s Right….but hear me out why!

This is how I personally view our family dynamics in our Jesus loving home, my dear husband is the commander in charge, leaving me secondary commander in charge. We have four children as follows big brother who is 16, big sister who is 13, little brother who is 8, and little sister who is 5. If you have a five your old or younger child in your family then you really know who “runs” the household! 😉 Just kidding!

I respect my husband’s authority as the leader in our home, and everyone is very clear on who has the ultimate say. It’s comical to me, when the little children want something they always ask their Daddy, but when the big kids want something they usually ask me in hopes to charm their Dad into letting them get what they want. When they want something really bad, they charm me. Kids learn how to be master manipulators I think straight out of the womb! I always tell them we will see, but first I have to ask your father. Often times I just make them ask him. I can see their excitement turn quickly into fear when they realize I will not budge with out my husbands say so.

I love that I can trust my husband to have the final say in our home. It takes a lot of pressure off of myself to be honest. It also makes me feel loved, safe, and secure under his authority as my husband in my life. My husband is very thoughtful to listen to my views, respects my opinions, and suggestions as we co-parent our children together. Ultimately though, I understand he does have the final say, even if I don’t always full heartily agree with him. He is never harsh, hard, pressing, criticizing, rude, oppressive, inconsiderate, abusive, or control starved. He does give me the freedom to make my own choices, but is honest when I ask him for his opinion on any topic. To be a God-fearing leader of your family, you must love God and love your wife.

If you are a woman who wears the pants in your house hold, this post was not intended to offend you in any way or bring judgment against how you run your home. We are all given the same free will to choose what works best for us.

I was at the gym today on the treadmill, cardio day, for one full hour. Who ever says that running frees your mind, has never entered mine! If I am going to be running on a treadmill for an hour, I have got to be thinking of anything that will make me feel like that hour just flew by! Cardio is just straight up BRUTAL!

My thoughts are like a ping-pong balls bouncing to and fro all over the place up there. I think about things I am thankful for, things that I need room to improve on, conversations I have had, or conversations I listened to over the past week.

For example, I was thinking about how I was cleaning my room on Monday and over heard in the back ground a speaker on the Joyce Meyer Tv show explain how parents are the shepherds of their children. That phrase blasted my ear drums like the sound of a new-born baby crying three rooms down. It stood out very clear and left an impression on my heart.

We as mothers have such a great responsibility shepherding our little baby sheep, with endless opportunities to reflect Christ’s love and obedience in all areas of life.

I did try to drowned my thoughts out with some Skrillex music as I ran my little heart out.

I ended my cardio with a cool down walk and turned on my Joyce Meyer Podcast. If you can’t tell I really love that woman! She was cracking me up today because she was sharing how it has taken her over ten yearsbut she finally is getting over not talking back to her husband. She made it seem all giggles but conviction struck my heart, and wouldn’t let me forget how I had acted the night before.

I have been brainstorming for some fun posts to blog about in the future that are on the topic of marriage, so I have been doing my bible studying on the topic. Ironically enough I read over 1 Peter 3 for like the 20th time in my marriage a few days ago. It’s funny how God will leave a trail of bread crumbs for you to follow when he is teaching you something.

We as Jesus loving wives are called to be submissive to our husbands.

When I heard her talk about not talking back to your husband the inner diva inside of me blurted out, “What!! Why!? He is not my father, he is my Husband! This makes me feel like a little child, and I am not a CHILD!” That of course was the flesh me, but as I took into consideration the benefits of being submissive they out weighed my prideful heart. So please don’t throw something at the screen when I tell you, we should not talk back to our husbands! Before you get all GIRL POWER on me, read for yourself!

1 peter 3, wives, godlyActing like a spoiled little brat has always rubbed my heart the wrong way. Sure if feels good to throw a fit the size of Texas, but I feel like If I don’t want my kids acting like spoiled little brats, then I shouldn’t either.

I was quickly reminded of my actions and what resembled how my five-year old would act over not getting her way. I threw a fit in our car last night in front of our 3 children. We were heading to the Middle School to watch big daughter perform her dance at The Night of the Arts. There were absolutely no parking spots available and we were running late. After circling the parking lot my husband tells me to park where they keep the dumpsters. I thought about it for a second then continued to storm off. He just laughed at me and told me to park else where. I don’t like when people laugh at me, so in my anger, fear of possibly missing her dance, and frustration of not finding a parking spot, I yelled, “I AM GOING TO PARK WHERE I WANT TO PARK!!” I was upset because I had trusted him to direct me to a good parking place and here he was suggesting I park by the dumpsters where we were sure to be boxed in! I murmured off some more words, ones which I can’t even remember right now, but I know I was upset. I don’t lose it often, but every now and then the inner diva well she can’t keep her mouth shut! I had an awful attitude for a few minuets to follow. All the while my 16 yr old was in the back seat laughing at the free entertainment of Mom acting like a child. (shame)

We are the shepherds of our children. Our actions, our words, they listen and they watch. If you have teenagers, believe it or not, yes they too are watching, and listening to how you talk and treat others you interact with every second of the day. I believe that the teenagers are actually hoping we slip up so they can use it as an excuse to enforce their own sense of independence when they are being reprimanded.

Talking back to our husbands teach our children these things:

1. It’s okay to act like a spoiled brat, and lose all self-control of our emotions.

2. Disobedience to Authority.

3. Disrespect to Authority.

4. How to be Defiant.

5. How to have a proud and prideful heart and attitude.

6. Rebellion.

7. It is okay to argue until we get our way.

8. How to speak out of anger and not out of love.

If mom doesn’t respect my dad, then why should I? If he always has the finally say, then why is she trying to buck the system? We are leading by example to our children how to be under submission to authority in our lives. Our babies are only our babies for a very brief moment in their lives. They will soon be under the authority of God, Teachers, Coaches, Bosses, the Law, etc..

I pray right now for you and me to take the weakness of being hard-headed and defiant and rely on Jesus’s strength when we want to lash out in anger to our husbands when we don’t get our way, so that we may be quick to respond in love.  I pray that we are reminded by the Holy Spirit to ask for help in this area that we struggle with, having a prideful heart. I pray that God would give us a measure of faith in our husband to trust his authority as the head of our household. I pray that we rise up to the challenge God has called for us as wives to love our husband and submit to them.

By being a submissive wife, our husbands, our children, our marriages, and ourselves will be blessed for it!

Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. James 1:19

 Likewise, you who are younger, be subject to the elders. Clothe yourselves, all of you, with humility toward one another, for “God opposes the proud but gives grace to the humble.” 1 Peter 5:5

Now as the church submits to Christ, so also wives should submit in everything to their husbands. Ephesians 5:24

LOVE

Leigh Leigh

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Related Post on Marriage and Submission HERE!!!!

Starbucks and Journals (GIVE AWAY) {CLOSED}

blog giveaway

WINNER IS SHELLSEA RUDEN!!! Congratulations SHELLSEA!! Thanks to all who entered! Follow my blog so you don’t miss the chance to enter in future Give Aways!!

I am so excited to be finally hosting my first BLOG GIVE AWAY!

As I am nearing my 1 year anniversary to the whole Blogging World, I really want to express my gratitude to all my readers who have stopped by, read my blog posts, shared posts on social media, and left comments! This give away is for you!! I have also connected with some very sweet Blogger Mommas out there who have helped me get through this first year.

I have received over 6,333 Web views, and this will be my 95th Post! I look forward to what’s to come for this new year!

I love keeping a journal and I love coffee so I thought why not just give away two of my loves!

I am using the Rafflecopter App to host this Give Away, so please follow the instructions below!

Sharing is caring! If you know of a friend that would love to get in on this give away please feel free to share this blog post via Facebook, Twitter, Instagram, Email, Pinterest, however you would like! If you are a blogger, please re-blog!

CLICK HERE TO ENTER my Rafflecopter Giveaway

1 Winner will be randomly selected and announced on my Blog http://www.leighleighspeaks.com on April 20, 2015 by 12:00pm. The winner will receive a winner confirmation email and will have 24 hours to respond. If the winner fails to respond, I will announce a new Winner on my blog and send them a winner confirmation email.

*The chevron print journal will be wrapped in its original packaging as you see the polka dot one is in the photo above. The journals and Starbucks gift card are NEW! The give away bundle is valued at $45.

Hope you Win! Thanks for entering! 🙂

XOXO

Leigh Leigh

Be sure to connect with me via Facebook and Twitter! Instagram coming soon!

Doxycycline Hyclate…a must read if you are on this medication

Doxycycline Hyclate side effects

I hope you can take a few minutes that will spare you some extreme pain! Please read!

I have just lived an extremely difficult and very painful 9 days of my life. I wanted to use my blog to share some valuable information to those of you who are taking Doxycycline Hyclate 100MG.

Months leading into turning 30 have been hectic on my body. I have gone through more hormone changes then I’d like to mention on here, but the biggest bummer so far has been dealing with acne on my face. My dermatologist put me on Doxycycline Hyclate about a month ago, along with a topical cream. I have been taking the medication as prescribed with minimal complications. Every now and then I would notice a little heartburn, but it never lasted long at all.

Last Thursday night I was about to hop in bed when I remembered I forgot to take my second pill for the day. I usually take my second dose with dinner, but on this night we had a track meet to catch, plus squeezed a work out in, so dinner was served later then usual! I was beat from the busy week so no time to stay up, after I ate it was time for bed! I took a drink of water beside my bed, swallowed the pill, and laid down. I quickly jumped up remembering that I was suppose to, as instructed, wait “ten minuets” before laying down. This was in the medication pamphlet, not on the bottle just FYI.

That night I woke up with a lump and a pain in my throat. I figured the pill didn’t go all the way down, so I traveled to the kitchen, grabbed an oatmeal pie, and drank some orange juice. Not very healthy I know for a midnight snack, but I was hoping the thickness of the oatmeal pie would push the pill down. It still felt weird, but I continued to fall back to sleep.

The next morning I woke up with heartburn which lingered all day and made it difficult to eat my lunch and dinner, but I managed to get it down. My husband suggested maybe I had just scratched my throat on the BBQ the previous night.

By Saturday night as I tried to eat my delicious hamburger my brother in law prepared for us, it had felt like the bottom of my throat where my esophagus is located, was swollen. I could feel my chewed up bites barely getting down. On Sunday I was barely getting mash potatoes down, and Sunday night, I felt horrible!

Sunday night is when I got a clue something wasn’t right and really concentrated on trying to go on a liquid diet. The pain to swallow was so severe that I was not even able to swallow water without extreme discomfort. I never ran a fever, just another FYI. I had to sip the water in small swallows or I felt like my esophagus was going to burst.

You know how it is when you are a wife and mom of four, the world doesn’t stop moving while you are not feeling well. I continued to go to work and do all my mom and wife duties, but by Tuesday the pain had traveled to my stomach and now I was experiencing burning and this heaviness sensation on my chest, like someone was sitting on top of me. The pain was so strong that it radiated to my upper back. It felt like someone was stabbing me in the chest.  The pain never went away! I couldn’t escape it no matter what I did because I was limited to what I could put into my stomach. I was even sleeping propped up. The pain would wake me on and off during the night time. It was out of control, so I finally made a call to see my doctor.

He told me to stop the medication at once. I contacted my dermatologist to let him know what had happened.

My doctor diagnosed me with esophagitis and gastritis, which is inflammation of the tissue in your esophagus and stomach. He wanted me to continue a liquid/soft diet until I was doing better. He also prescribed two medications to help stop the acid in my stomach so that I could start healing. I was instructed to contact a GI doctor if my extreme pain continued still on Monday.

It’s Sunday night, and I am happy to report the medications, and prayers from my family and friends, have done wonders! I was able to eat a soft ham egg croissant last night (happy dance). I can now finally chug liquids without pain. I can tell that I am not 100% yet, as I can still feel a tiny little pain in my esophagus, but I know I will continue to recover as I am able to get some calories and larger quantities of liquids in my system!

My point is BEWARE!

Please don’t make the mistake that I made while taking this medication. I would recommend not laying down for an hour after you take Doxy! The doctor did say this was a result of the medication getting stuck in my throat, and then dissolving into the esophagus and stomach tissue.

As for continuing Doxycycline after I heal completely, which by the way, my doctor told me I was looking at 2 weeks to heal, I don’t think I will be continuing the medication. I do have to note though, my acne actually is clearing up! (Bummer for this unfortunate event!)

To help minimize the pain, I did ask my doctor for Tylenol with codeine. I didn’t get this until Friday, I wish I could have received it sooner, as it worked wonders on the pain!

This has been a very trying week for me emotionally and mentally. Not being able to eat can break your will power down. I have lost about 4 lbs during those whole experience! NOT A FUN WAY TO LOSE WEIGHT PEOPLE!! 🙂

I hope this information spares someone out there a whole lot of excruciating pain!

Let’s talk! Have you taken this medication with any complications? Has this happened to you!?

xoxo

Leigh Leigh

Be sure to follow my blog via wordpress/ email subscription, or connect with me on Facebook or Twitter so you don’t mess out on future blog posts!

Secret way to Release Unforgiveness

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“Unforgiveness is like drinking poison and hoping the other person dies.” Margaret Stunt

If you are breathing, there is someone you have encountered in your life that has offended you. Forgiveness is one of most powerful weapons I believe Jesus gave us. Ephesians 4:32 tells us to be kind to each other, forgiving one another, just as God through Christ has forgiven us. Jesus tells us in Matthew 6:14 “If you forgive those who sin against you, your heavenly Father will forgive you.”

If you are breathing, there is someone you have encountered in your life that you have offended. We need people to forgive us just as much as we need to forgive them.

Unforgivness harbors ANGER, BITTERNESS, HATE,  and RESENTMENT. These are very dangerous to our hearts as they produce unrighteousness. James 1:20 tells us that Human anger does not produce the righteousness God desires. It will fester in your heart. It will become this ugly monster and the more you replay the offense over and over in your mind, the bigger the monster grows. It continues to grow until it consumes you! It consumes your thoughts, your actions, your conversations, and it steals you happiness and joy! Unforgivness really is poison!

God promises that if we will just trust him, he will avenge his children. Romans 12:19 “Dearly beloved, avenge not yourselves, but rather give place unto wrath; for it is written, Vengeance is mine; I will repay, saith the Lord.” I know this is easier to be said then done. I know we want instant gratification to our flesh. We want them to feel as horrible as we do in the instance the offense is made against us.

Unforgivness is a THIEF! IT steals from you!

So today I would like to share with you a little secret of mine! It’s my secret way I release unforgivness to offenses made against me. I am a tangible type of girl. I like to touch and feel things. When you think about anger you may think violence. I like to release my emotions in motion for the most part. ( Best stress release is running and working out!) That is just what “feels” good to me. So when I discovered I could make my offenses tangible and them tear them apart to shreds, it turned my intangible hurts into tangible things! Stay with me now, as I try to explain this.

It is not all about just tearing paper apart it is about seeking the Lord in prayer first!

It is about freeing myself from anger and putting into action my faith that Jesus will take care of me. With every tear, I am experessing my trust and obedience to him. He is a healer. He knows us better than we even know our ownself and he hurts when we are hurting. If you have a hard time believing this and you are a parent, then just think about how you feel when someone messes with your child? Does the word Anger strike a chord? We are God’s children, he cares about what people do to us. He promises to take care of them one way or the other in his time. He knowing all, knows the best way to handle them as well! When we act out in anger we end up just getting into trouble. We pay evil for evil and nothing good ever comes out of the situation.

HOW TO RELEASE UNFORGIVENESS (pursuing peace)

#1 Go to the Lord in Prayer. Be honest with him. Let him know you are very hurt but you don’t want to stay that way. Ask him to heal your brokenness. Ask him to have the ability to forgive like he forgives and love like he loves. If you are a child of God, you have this ability in you, through the Holy Spirit that is living inside of you.

#2 Write the offense (offenses) down on paper.

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#3 Say out loud (The offender’s name) I forgive you for (what you wrote down on the paper).

#4 TEAR up the paper and let the anger, resentment, and hurt go……yup….drop it, and release its poison from your heart.

tearit up

#5 Throw your pieces in the trash, and forget about it.

#6 If you really, really, really want to make the DEVIL mad for trying to trip you up on that unforgivness poison, then go out and bless that offender some how! (mind blown)

OVER COME EVIL WITH GOOD! Romans 12:21

When the devil tries to bring back up the offense, and it tries to sneak back into your heart, make sure that you remind yourself that you have already burned that bridge, and pray for strength to not fall back into temptation of unforgiveness.

To be honest there may be times where you are having to do this regularly with a particular individual in your life. Just know that your diligence to keep strife out of your life and peace in your heart will not go unrewarded. Pray for this person. Pray for peace in that relationship. Sometimes we just have to move on and not allow ourselves to continue to be in their line of fire of offenses. If it becomes habitual you may just have to tell yourself that the problem is deep-rooted in them, so stop taking it personal! When we give our hurts over to God and let him heal us and take care of the offender for us, we can have peace and it keeps us from getting ourselves in trouble, which breads self-guilt and self-condemnation.

Maybe today you just need to forgive yourself? You hold the power to what takes roots in your own heart. Guilt and condemnation only make us weak and bring us into more sin

Remember 1 Peter 3:11 STOP THE CYCLE TODAY of STRIFE and PURSUE PEACE!

Love yourself enough to stop taking the toxic unforgiveness poison!

A great book to read on forgiveness is Joyce Meyer’s book Do Yourself a Favor …. Forgive! It’s on Ibooks and Amazon. My computer is not allowing me to copy and paste the link. I will try and plus this up later.

XOXO

Leigh Leigh

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It’s Time for a Giveaway!

Awesome give away!

theawkwardaddict's avatarThe Awkward Addict



Hello, my little Awkward Annies! Earlier this year I hit the 100 follower mark, and I had planned on doing a giveaway then. Life sidetracked me a bit, so I’m just now getting around to it. I’m humbled and honored that you have taken the time to read my little blog on a regular basis. To show my appreciation, I’m giving one lucky winner a $50 Sephora eCard. Here are the rules:

  1. Anyone can enter! The gift card will be sent to the winner via email.
  2. The contest begins today and will end next Friday (April 3rd, 2015). A winner will be chosen that evening and contacted via their blog.
  3. To enter, you must be a follower of this blog. You must also share this post on your own blog. Finally, you must comment below, answering the following question: What is your favorite beauty product(s) for spring?…

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I hate shopping for ….

Clothes!

Wait, there is one exception…. gym clothes! I could actually shop for gym clothes all day!

I hate shopping for clothes that are suppose to represent my class and age. I am 29 so I believe that means I was supposed to exit and never return to the juniors section a loooooooooooong time ago. The thing is the ladies department screams OLD LADY to ME! (no offense) So because of this dilemma I decided to shop clothing boutiques for the past couple of years in hopes that I find something that is cute and fashionable. My every day attire can consist of running shorts and an ADIDAS shirt for all I care.

Todays mission: Locate a nice top for the pair of MISS ME jeans hanging up in my closest.

Sounds simple, right!? You have never shopped with me!

That is what I thought too! I was going to run my errands, grab a top, and then enjoy the rest of my time while the kids were in school brain storming and writing.

I make it in to the boutique and browse around. I see a whole lot of nothing that is really just catching my eye. I finally come out of my shell and start throwing things over my arm while making my way to the fitting room. I am taking my time examining each blouse that I try on in the dim light dressing booth. After about 5 different tops and dresses, I decide that the leopard print top is cute, fun, hip, young, and will look great with some rose gold jewelry and my black high heals. I make my purchase and head off to search for the perfect rose gold jewelry to accessorize my ensemble.

Boutique jewelry is like a gillion dollars so I end up at the clearance section in Bealls! I am pleasantly surprised to see a variety of cute shirts hanging in the OLD LADY department. I stop to try them on. It must be my lucky day, because the cute top in the old lady department fits like a glove. Too bad this isn’t dress up attire!  I ended up trying on quite a bit of clothes. This really isn’t my fault it is due to my adult ADHD, OCD to try things on in this particular store, and freedom with out my 5-year-old driving me bonkers asking for everything in the little girls department. I am very picky when it comes to pretty much everything, so after a good hour, I finally find my hodge podge rose gold jewelry set that I pieced together. I remember that self-control is a fruit of the Spirit, deny myself the pleasure of over spending, and put the shirt back in its spot; check out, and go next door to grab lunch.

I feed my starving stomach and then decided it is time to marvel at the spectacular outfit I created his morning. My MASTERPIECE!

 I begin to start trying on my new leopard top, jeans, heals, and jewelry………..and…………………I……………HATE IT!

Ugh……maybe it needs to be tucked in? hmm..No maybe it’s my slopped on make up from the morning rush to get out the door this morning that is throwing me off? I place my Hair up, then let it fall down……nope, nope, nope! The top just does not fit my torso right. The colors of the print do not complement my skin tones. I feel defeated!

I spaze, look at the clock and the remaining minuets of freedom to shop alone, jump in my car and hit the shops back up to return my merchandise. Yes I am one of those who takes full advantage of the refund policy if I am not 100 percent satisfied with my merchandise. I couldn’t help but to pause and be thankful that such policies exist for women who change their minds! I mean it’s kind of what we are known for!

I can’t receive a cash back refund at the local boutique so I decide it would be best to take another look and start the whole trying on process again. With the help of the sweet girl working today, I finally find something that definitely looks more like me! I check out, jump back into my car and glance at the time.

My little shopping adventure monopolized my whole day! It’s time to pick up my littles from school!

My five-year old daughter giggles in the back seat as I explain to her all the fuss of shopping and then getting home and not being happy with my ugly clothes. She insists that I show her what I bought when we arrive home. She leaps into my closet and I gather the top and the cute boho vest to go with. She approves and awes over how cute she thinks it is!

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Maybe next time I should just take her and let her pick my outfit out!

All this mess over one, yes ONE piece of clothing!

Are you as picky as me when it comes to your clothes? What are some of your favorite go to shopping stores?

photo credit: yourrhinestonecowgirl on instagram

xoxo

Leigh Leigh

Time of Reflection



The moments that bring us to a stand still are our opportunities to reflect where we are on our journey through life.


Trapped indoors on a rainy day.


Time to slow down and observe what is going on.


If nothing is broke don’t fix it.

If nothing is complete don’t force it.


Let it all be what it will be,

and be free of discontent.


God has got you this far, he hasn’t forgotten you, he will not leave you stuck, difficult times shall soon be a distant memory.


Maybe, just maybe He has you here to:


Love in the moment.

Live in the moment.  

Sing in the rain. 

Jump in mud puddles.

Soak up this beautiful wonderful thing we call life.


Rainy days or sunny days, soak it up, the rain and the rays.


 Absorb life. Be alive. Love others.


In all things, be thankful, be graceful

Xoxo

leigh leigh


Oh Grow Up!

JUST KIDDING…..PLEASE NEVER GROW UP in that I am too stiff, joints hurt, old, too serious, and boring kind of way!

It’s important to always be reaching for something bigger then yourself!

As a Mother of 4, I sometimes feel like I am accomplishing something big if I have tucked my kids in bed at night with happy hearts and happy full tummies. I can become fixated on just being one identity, their Mom.

This morning as I was getting ready for the day I was reflecting on how good it felt to just get up and run this morning. For some odd reason I really enjoy that time. My mind began to run away into the finish line of a race. What fun that would be to actually train for something and then accomplish it! I have participated in 5Ks before but not for competition, just for fun.

My mind then quickly came back to its auto drive (the mom mind). I thought about my children and how they would react to seeing their Mom actually competing in something, and them for once cheering me on on the side lines.

I became excited!!

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I don’t want my children to think that their childhood is the only moments for all the fun, the practices, the hard work, the games, the wins, etc.

I want to show them that you don’t stop chasing your dreams when you become an adult, a mother, or a father. I don’t want them to believe that becoming an adult only means working late hours, toting your kids to and from, work, cooking, and cleaning.

When you look at it that way that’s not too inspiring.

Life wasn’t made for us to come to completion early in our lives, it’s a race to the finish.

Lately I have been desperately looking for inspiration and this morning I think I found it.

I’m inspired to show my children to never stop pursuing what you love just because you are told that the fun is suppose to stop once you are a grown up.

My hope is that when they are finally an adult they will look back and remember their Mom as an inspiration to never settle, never stop pursuing whatever it is that makes you feel healthy and happy!

Has becoming an adult caused you to give up on a dream you once had as a child? Maybe it’s time for you to become the inspiration instead of searching for it! 😉

photo credit: Pinterest

xoxo

Leigh Leigh

 

 

Flex it Friday- before pics-new goal

 

 

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So I decided to take some “Flexing Selfies” so my readers would know that I do actually go to the Gym 4-5 times a week and lift weights with my oh so attractive Husband! :0)~

I have to admit…flexing selfies…make you feel funny when you share with the world!…..No? Not you?…okay just ME then!

I have no clue what is going on with the flash and my hand up there by the way!

I took this photo about 2 weeks ago. I remember because my kids saw me trying to get it to fit on to my instagram and made fun of me! Apparently to teenagers, I am lame! Ha They never made it to instagram though, for the record! ( I am pretty sure it was because they laughed out loud at me.. oh my …and I am actually going to post them here instead!!…gulp!)

These past two months I sort of ran into a little funk and stopped my cardio! GASP! I even got lazy and stopped paying close attention to the foods I was eating. I know, this is BAD, and I do not encourage it at all! But the truth is, I am a Mom, I have 4 children, and I work, even if it is only part time! AND ITS COLD OUTSIDE!!!!!! AND I LOVE Chocolate, PIZZA, and COOKIES!!

But it’s time to get off the Excuses train and back onto Self Control Express!

I took this picture because it is going to be considered my “before” picture. Even though I could care less about the scale..I am currently weighing in at 137lbs, I am 5 foot 6inches.

I have 14 weeks until my big 3 0 Birthday gets here! My goal is to turn 30 looking and feeling better then I did in my 20s.

I have created a little 14 weeks accountability chart to fill out at home. It is nothing fancy. I made it on a word processor on my notebook. I am logging my meals, my works outs, and my cardio. I am trying to stick to clean eating with the exception of a cheat not clean meal once a week, if I desire. I am looking to get a minimum of 5 (FAST) miles of running in each week, as well as hitting the weights 4-5 nights a week. My prayer is that I have enough strength to not give up, but give it my all for these 14 weeks! I think by making this an official blog post it gives me some accountability! We all need a little accountability in our lives!

I would like to finish this feeling healthier, stronger, faster (improve my mile time in the cardio department), and appear to look leaner-dropping body fat.

If you would like to journey along side of me, follow Leigh Leigh Speaks on Facebook. Click HERE! We can encourage each other!

xoxo

Leigh Leigh

 

Cinnamon Banana Quinoa

cinnamon banana

 

A friend of mine introduced me to Quinoa about a year ago. She put some in a salad she prepared for our lunch. The salad was delicious and I will certainly have to post the recipe at a later date. I had no clue what Quinoa was so of course I had to Google it!

Quinoa is a seed, not a grain. It is related to the spinach family. Quinoa is a good source of protein, fat, and vitamin E. It can also be a substitute for any grain.

It is a freezing cold dreary day, and I am stuck in doors nursing my sweet little daughter back to good health. I decided to get creative, pull out the box of Quinoa in my pantry, and whip something up.

My new creation….

Cinnamon Banana Quinoa!

Ingredients:

1 cup cooked Quinoa

1 small banana

2 cups water

cinnamon

1 oz of raw almonds

Prep time: 17 minuets

Directions:

Prepare Quinoa, follow instructions on the box. You will add 1 cup of quinoa and 2 cups of water to boil on the stove top. Once you receive a boil, lower your heat and simmer for 15 minuets. This will make ALOT!! Just warning you!

Slice small banana.

Once your quinoa is finished place about 3/4-1 cup in a bow. Layer with banana slices, almonds, and top with Cinnamon to taste!

The Quinoa is nice and warm so it led me to thinking that this dish may be best served for breakfast! The texture of the dish reminded me of oatmeal, or porridge! It was very tasteful and very satisfying. The almonds gave it just the right CRUNCH!  If you want to make it into a porridge I would suggest you smash the bananas up with the Quinoa and cinnamon first, then add the almonds!

What is your favorite Quinoa dish?

Stay hungry my friends!

Leigh Leigh

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Banana Kiwi Breakfast Smoothie Recipe

 

bananakiwi

 

Rise and Shine and give God the Glory, Glory!!

Breakfast can become boring morning after morning of the same old boring thing. Even though I LOVE BREAKFAST and my mmm mm home made Egg McMuffin, this morning I wanted something new. My creation turned into a delicious protein packed Chocolate Banana & Kiwi Breakfast Smoothie!

 

Ingredients:

1 small banana

1 Kiwi peeled

3 tbsp. Plain Greek Yogurt

2 tbsp. Chia seeds

1 cup unsweet vanilla almond milk

1 scoop chocolate peanut butter whey protein powder

about 1 tbsp. honey

7 ice cubes

 

Throw it all in the blender and blend until smooth!

Enjoy

Leigh Leigh

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